1-1 Personal Training
With my personal training services, you will get a weekly 1-1 session with myself tailored to your goals and training requirements. We will use this session to discuss your progress, work hard, learn about training and nutrition and most importantly, have a laugh! I will also provide you with weekly check in sheets, nutrition, sleep and supplementation information. A yearly tracker and planner and of course, a personalized training program to do outside of our session. All 1-1 in person sessions i offer at Thrive Personal Training studios, so if in person personal training is something that appeals to you then contact me to discuss more and I'll book you in for a FREE consultation.
Online Coaching
If you're someone who is keen to work with me but prefers an online approach or can't make it to the studio for location reasons then my online coaching services will be perfect for you. You will get all the resources I would provide to my 1-1 in person clients alongside a weekly feedback video check in analyzing your nutrition, training and health data you've collected across the week. In the video check in I will also outline your targets for the following week and you'll be able to reach out to me via whatsapp message to discuss any questions you may have. If you'd like to become a part of my online team or want to find out more, contact me to book your FREE telephone online coaching consultation.
Client Testimonials
Client Results
About Me
.jpg)
Experience:
Qualifications :
-
Level 3 Personal Training
-
Level 2 Fitness instructor
Specialties :
-
Fat loss
-
Muscle gain
-
Resistance training
-
Hiit training
-
Exercise mechanics
-
4+ Years
I have been a personal trainer for over 4 years now and thrive of having the ability to improve peoples health and wellbeing in alignment with their goals. If you are wanting to build muscle, lose body fat, feel fitter, healthier and want to improve any pain or injuries then my services are certainly for you. I offer in person 1-1 personal training located at Thrive Personal Training studio in Tunbridge Wells town centre. If you're ready to be the best version of yourself, then contact me via email, whatsapp/text message or website enquiry to book your free consultation to find out more about what I offer and how I can help you achieve your goals.